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"Whole Wheat Bread"
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Whole Wheat Bread
per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g
Other sizes: 1 large or thick slice - 78kcal, 1 thin slice - 52kcal, 100 g - 259kcal,
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100% Whole Wheat Bread
(Dempster's)
per 2 slices (71g) - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Prot: 7.00g
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Whole Wheat Bread
(Compliments)
per 2 slices (71g) - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 7.00g
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Whole Wheat Bread
(Country Harvest)
per 1 slice (38g) - Calories: 90kcal | Fat: 0.50g | Carbs: 17.00g | Prot: 4.00g
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g
Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 regular slice - 120kcal,
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Whole Wheat Bread
(Superstore)
per 2 slices (70g) - Calories: 150kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 5.00g
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100% Whole Wheat Bread (75g)
(Wonder)
per 2 slices (75g) - Calories: 190kcal | Fat: 3.00g | Carbs: 36.00g | Prot: 8.00g
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Stone Milled with Roasted Wheat
(Country Harvest)
per 2 slices (80g) - Calories: 190kcal | Fat: 2.00g | Carbs: 37.00g | Prot: 9.00g
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100% Whole Wheat Bread
(Dempster's)
per 1 slice (43g) - Calories: 85kcal | Fat: 1.00g | Carbs: 15.50g | Prot: 3.50g
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100% Whole Wheat Bread
(The Bakery Counter)
per 2 slices (56g) - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g
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