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per 1 steak (145g) - Calories: 280kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 26.00g

per 1 steak (145g) - Calories: 280kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 26.00g

per 1 steak (140g) - Calories: 170kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 28.00g

per 1/4 package (50g) - Calories: 80kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 11.00g

per 1/2 cup (100g) - Calories: 270kcal | Fat: 22.00g | Carbs: 0.00g | Prot: 18.00g

per 1/2 cup (100g) - Calories: 220kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 19.00g

per 1/2 cup (100g) - Calories: 170kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 21.00g

per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...

per 1 medium - Calories: 544kcal | Fat: 33.75g | Carbs: 0g | Prot: 56.29g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 large - 725kcal, more...