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Plain Waffle
per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g
Other sizes:
1 Belgian waffle - 99kcal, 1 large Belgian waffle - 412kcal, 1 round (4" dia) (include frozen) - 121kcal, more...
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Yam Fries
per 1 cup - Calories: 316kcal | Fat: 11.78g | Carbs: 50.27g | Prot: 2.92g
Other sizes:
1 serving - 217kcal, 100 g - 197kcal, 1 oz - 56kcal, more...
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Cornmeal Waffle
per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g
Other sizes:
1 serving - 203kcal, 1 frozen waffle, NFS - 107kcal, 1 round (7" dia) - 205kcal, more...
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Fruit Waffle
per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes:
1 square (4" square) (include frozen) - 103kcal, 1 round (7" dia) - 209kcal, 1 serving - 206kcal, more...
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Home Fries
per 1 cup - Calories: 359kcal | Fat: 18.70g | Carbs: 45.38g | Prot: 4.21g
Other sizes:
1 small - 96kcal, 1 slice - 30kcal, 1 serving - 179kcal, more...
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White Sauce (Medium)
per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g
Other sizes:
1 oz - 42kcal, 100 g - 147kcal, more...
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Cassava Fries
per 1 cup - Calories: 149kcal | Fat: 8.16g | Carbs: 18.47g | Prot: 0.68g
Other sizes:
1 10 strip portion (1" to 2") - 91kcal, 1 10 strip portion (2" to 3-1/2") - 130kcal, 1 10 strip portion (3-1/2" to 4") - 203kcal, more...
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Cold Cut
per 1 slice (3-1/8" dia) - Calories: 21kcal | Fat: 1.47g | Carbs: 0.36g | Prot: 1.46g
Other sizes:
1 serving - 58kcal, 100 g - 208kcal, more...
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Oat Bran Waffle
per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes:
1 square - 98kcal, 1 frozen waffle, NFS - 103kcal, 1 serving - 100kcal, more...
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Nut and Honey Waffle
per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g
Other sizes:
1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, 1 square (9" square) - 691kcal, more...
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