There are 368 calories in 1 cup of White Sauce (Medium).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
26.58g
34%
Saturated Fat
7.135g
36%
Trans Fat
-
Polyunsaturated Fat
7.155g
Monounsaturated Fat
11.05g
Cholesterol
18mg
6%
Sodium
885mg
38%
Total Carbohydrate
22.92g
8%
Dietary Fiber
0.5g
2%
Sugars
10.9g
Protein
9.6g
Vitamin D
-
Calcium
295mg
23%
Iron
0.82mg
5%
Potassium
390mg
8%
Vitamin A
225mcg
25%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.