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Turnip Greens
per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Prot: 0.82g
Other sizes:
1 oz - 9kcal, 1 lb - 145kcal, 100 g - 32kcal, more...
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Turnip Greens (Frozen)
per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes:
1 package - 62kcal, 1 oz - 6kcal, 1 lb - 100kcal, more...
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Turnip
per 100 g - Calories: 28kcal | Fat: 0.1g | Carbs: 6.43g | Prot: 0.9g
Other sizes:
1 large - 51kcal, 1 small - 17kcal, 1 medium - 34kcal, more...
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Greens
per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Cooked Greens (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Cooked Turnip
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes:
1 small - 25kcal, 1 cup of mashed - 99kcal, 1 medium - 50kcal, more...
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Poke Greens
per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Prot: 3.57g
Other sizes:
1 serving - 31kcal, 100 g - 39kcal, 1 oz - 11kcal, more...
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