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"Trout"

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Steamed or Poached Trout per 100 g - Calories: 175kcal \| Fat: 6.84g \| Carbs: 0.0g \| Prot: 26.42g Other sizes: 1 oz of boneless (yield after cooking) - 40kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more... Similar
Truite Arc-en-Ciel (Aqua Star) per 100g - Calories: 140kcal \| Fat: 6.00g \| Carbs: 0.00g \| Prot: 20.00g Similar
Farmed Rainbow Trout (Cooked, Dry Heat) per 100 g - Calories: 169kcal \| Fat: 7.2g \| Carbs: 0.0g \| Prot: 24.27g Other sizes: 1 fillet - 120kcal, 3 oz - 144kcal, more... Similar
Rainbow Trout Skinless Fillets (President's Choice Blue Menu) per 1 fillet (140g) - Calories: 260kcal \| Fat: 16.00g \| Carbs: 0.00g \| Prot: 30.00g Similar
Smoked Rainbow Trout (Grizzly) per 3 slices (55g) - Calories: 80kcal \| Fat: 4.00g \| Carbs: 0.00g \| Prot: 11.00g Similar
Smoked Trout Spread (La Boucanerie) per 1 serving (50g) - Calories: 230kcal \| Fat: 22.00g \| Carbs: 1.00g \| Prot: 6.00g Similar
Trout (Mixed Species, Cooked, Dry Heat) per 100 g - Calories: 190kcal \| Fat: 8.47g \| Carbs: 0.0g \| Prot: 26.63g Other sizes: 1 fillet - 118kcal, 3 oz - 162kcal, 1 lb - 862kcal, more... Similar
Trout (Mixed Species) per 100 g - Calories: 148kcal \| Fat: 6.61g \| Carbs: 0.0g \| Prot: 20.77g Other sizes: 1 fillet - 117kcal, 3 oz - 126kcal, more... Similar
Fried Battered Trout per 1 fillet - Calories: 174kcal \| Fat: 9.96g \| Carbs: 5.20g \| Prot: 14.98g Other sizes: 1 oz, with bone of (yield after bone removed) - 44kcal, 1 serving - 197kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more... Similar
Smoked Trout per 100 g - Calories: 264kcal \| Fat: 11.79g \| Carbs: 0g \| Prot: 37.04g Other sizes: 1 cup of flaked - 359kcal, 1 serving - 224kcal, 1 oz of boneless - 75kcal, more... Similar
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