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per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Prot: 29.37g

Other sizes: 1 Chick-fil-A sandwich - 435kcal, 100 g - 256kcal, more...

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g

Other sizes: 1 oz - 84kcal, 100 g - 297kcal, more...

per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g

Other sizes: 1 cup of - 291kcal, 1 oz of - 62kcal, 1 serving - 184kcal, more...

per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g

Other sizes: 1 oz of boneless - 71kcal, 1 oz of boneless (yield after cooking) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, more...

per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g

Other sizes: 1 cup of flaked - 268kcal, 1 oz of boneless - 56kcal, 1 Pacific cod fillet - 217kcal, more...

per 100 g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Prot: 21.18g

Other sizes: 1 oz of boneless - 81kcal, 1 spot fillet - 174kcal, 1 large - 832kcal, more...

per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 37kcal | Fat: 1.71g | Carbs: 1.55g | Prot: 3.69g

Other sizes: 1 oz of boneless - 58kcal, 1 cup of flaked - 280kcal, 1 fillet - 319kcal, more...

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz of boneless - 61kcal, 1 serving - 184kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g

Other sizes: 1 oz, with bone of (yield after bone removed) - 47kcal, 1 oz of boneless - 70kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, more...

per 1 oz of boneless - Calories: 67kcal | Fat: 3.16g | Carbs: 2.34g | Prot: 6.92g

Other sizes: 1 oz, with bone of (yield after bone removed) - 45kcal, 1 oz of boneless (yield after cooking) - 64kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...