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Wheat or Cracked Wheat Bread
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g
Other sizes:
1 regular slice - 68kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...
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Toasted Wheat or Cracked Wheat Roll
per 100 g - Calories: 300kcal | Fat: 6.92g | Carbs: 50.55g | Prot: 9.45g
Other sizes:
1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, 1 medium submarine, hoagie - 258kcal, more...
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