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per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g

per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Prot: 25.62g

per 1 sandwich - Calories: 325kcal | Fat: 17.52g | Carbs: 25.90g | Prot: 14.76g

Other sizes: 1 serving - 325kcal, 100 g - 304kcal, more...

per 1 sandwich - Calories: 473kcal | Fat: 18.00g | Carbs: 45.37g | Prot: 32.23g

Other sizes: 1 oz - 76kcal, 100 g - 269kcal, more...

per 1 sandwich - Calories: 217kcal | Fat: 4.90g | Carbs: 26.08g | Prot: 15.88g

per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Prot: 0.14g

per 1 sandwich - Calories: 252kcal | Fat: 6.54g | Carbs: 26.23g | Prot: 20.90g

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g

Other sizes: 1 oz - 31kcal, 100 g - 110kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g

Other sizes: 1 cup of thawed - 235kcal, 10 slices - 146kcal, 1 package - 267kcal, more...