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per 1/2 bagel (58g) - Calories: 180kcal | Fat: 3.00g | Carbs: 30.00g | Prot: 7.00g

per 1 bagel (115g) - Calories: 350kcal | Fat: 8.00g | Carbs: 58.00g | Prot: 14.00g

per 1 bagel (108g) - Calories: 290kcal | Fat: 2.00g | Carbs: 60.00g | Prot: 9.00g

per 1/2 bagel (50g) - Calories: 150kcal | Fat: 0.50g | Carbs: 31.00g | Prot: 5.00g

per 1/2 bagel (55g) - Calories: 170kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 6.00g

per 1/2 bagel (50g) - Calories: 150kcal | Fat: 0.50g | Carbs: 30.00g | Prot: 5.00g

per 1 stick (75g) - Calories: 210kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 8.00g

per 100g - Calories: 280kcal | Fat: 7.00g | Carbs: 43.00g | Prot: 12.00g

per 2 slices (64g) - Calories: 170kcal | Fat: 5.00g | Carbs: 24.00g | Prot: 8.00g

per 100g - Calories: 250kcal | Fat: 6.00g | Carbs: 40.00g | Prot: 11.00g