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Turkey Burger
per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g
Other sizes:
1 small patty - 147kcal, 1 large patty - 261kcal, 1 oz of cooked - 65kcal, more...
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Feta Cheese
per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes:
1 cup of crumbled - 396kcal, 1 oz - 75kcal, 1 wedge - 100kcal, more...
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Feta Cheese Dressing
per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Prot: 0.60g
Other sizes:
1 cup - 1281kcal, 100 g - 552kcal, 1 oz - 156kcal, more...
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Soy Burger
per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g
Other sizes:
1 cup - 505kcal, 1 oz cooked, yield - 48kcal, 1 oz - 51kcal, more...
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Lasagna with Chicken or Turkey and Spinach
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes:
1 serving - 303kcal, 1 cup - 368kcal, 1 lasagna - 2734kcal, more...
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 leaf - 2kcal, 1 oz - 7kcal, 100 g - 23kcal, more...
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Chicken Burger
per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g
Other sizes:
1 small patty - 149kcal, 1 large patty - 265kcal, 1 oz of cooked - 66kcal, more...
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