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per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g

Other sizes: 1 leaf - 0kcal, 100 g - 25kcal, more...

per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Prot: 2.91g

Other sizes: 1 large 10" dia - 278kcal, 100 g - 497kcal, more...

per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Prot: 0.60g

Other sizes: 1 serving - 8kcal, 1 large leaf - 2kcal, 1 medium leaf - 2kcal, more...

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g

Other sizes: 1 large - 98kcal, 1 miniature - 23kcal, 100 g - 468kcal, more...

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g

Other sizes: 1 serving - 62kcal, 1 miniature - 23kcal, 1 large - 98kcal, more...

per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Prot: 31.02g

Other sizes: 1 serving - 549kcal, 100 g - 223kcal, more...

per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Prot: 26.11g

Other sizes: 1 serving - 544kcal, 100 g - 214kcal, more...

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 head - 54kcal, 1 leaf inner - 1kcal, more...

per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Prot: 25.35g

per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, 1 oz - 56kcal, more...