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per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g

Other sizes: 1 steak - 314kcal, 1 oz - 43kcal, 1 lb - 680kcal, more...

per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g

Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, 100 g - 133kcal, more...

per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g

Other sizes: 1 serving - 148kcal, 100 g - 247kcal, more...

per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g

per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g

Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g

Other sizes: 1 medallion - 62kcal, 1 oz - 40kcal, 1 lb - 644kcal, more...

per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g

Other sizes: 1 lb - 744kcal, 1 oz - 46kcal, more...

per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g

Other sizes: 1 lb - 748kcal, 1 oz - 47kcal, more...

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g

Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, more...