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per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g

Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, 1 cup, dry, yields - 664kcal, more...

per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g

Other sizes: 1 serving - 315kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g

Other sizes: 1 oz - 67kcal, 100 g - 236kcal, more...

per 1 cup - Calories: 253kcal | Fat: 7.74g | Carbs: 40.92g | Prot: 5.70g

Other sizes: 1 oat thin - 9kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, 1 oz - 106kcal, more...

per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g

Other sizes: 1 small - 174kcal, 1 serving - 265kcal, 1 large - 330kcal, more...

per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g

Other sizes: 1 serving - 54kcal, 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, more...

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 100 g - 395kcal, 1 oz - 112kcal, more...

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g

Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal, more...