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per 100 g - Calories: 383kcal | Fat: 5.48g | Carbs: 68.49g | Prot: 14.13g

Other sizes: 1 cup - 460kcal, 1 oz - 109kcal, more...

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g

Other sizes: 1 cup - 415kcal, 1 oz - 92kcal, 1 lb - 1470kcal, more...

per 1 oz - Calories: 95kcal | Fat: 0.71g | Carbs: 19.78g | Prot: 4.18g

Other sizes: 1 cup - 566kcal, 100 g - 335kcal, more...

per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g

Other sizes: 1 cup of crumbs - 353kcal, 1 oz - 125kcal, 1 large - 26kcal, more...

per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g

Other sizes: 1 medium - 103kcal, 1 pan, dinner, or small - 80kcal, 1 serving - 103kcal, more...

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g

Other sizes: 1 thick slice - 65kcal, 1 serving - 53kcal, 1 regular slice - 53kcal, more...

per 1 large - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Prot: 0.37g

Other sizes: 1 oz - 145kcal, 1 small - 18kcal, 100 g - 511kcal, more...

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g

Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more...

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 38kcal, more...