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per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Prot: 1.34g

Other sizes: 1 slice - 4kcal, 1 cup - 54kcal, 100 g - 61kcal, more...

per 1 bowl - Calories: 251kcal | Fat: 11.79g | Carbs: 27.56g | Prot: 12.82g

Other sizes: 1 serving - 126kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g

Other sizes: 1 packet - 294kcal, 1 oz - 107kcal, 100 g - 377kcal, more...

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g

Other sizes: 100 g - 69kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g

Other sizes: 1 cup (8 fl oz) - 71kcal, 1 packet - 320kcal, 1 oz - 8kcal, more...

per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Prot: 1.27g

Other sizes: 1 serving - 80kcal, 1 slice - 7kcal, 1 cup - 161kcal, more...

per 1 cup - Calories: 196kcal | Fat: 11.80g | Carbs: 15.38g | Prot: 7.54g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Prot: 1.87g

Other sizes: 1 floweret - 12kcal, 1 serving - 12kcal, 100 g - 44kcal, more...

per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Prot: 4.77g

Other sizes: 1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

per 1 piece - Calories: 14kcal | Fat: 1.12g | Carbs: 0.88g | Prot: 0.32g

Other sizes: 1 serving - 172kcal, 100 g - 144kcal, 1 oz - 41kcal, more...