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"Quaker 100% Whole Grain Oats"

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100% Whole Wheat English Muffin per 1 muffin - Calories: 118kcal \| Fat: 1.22g \| Carbs: 23.43g \| Prot: 5.10g Similar
Toasted 100% Whole Wheat Bagel per 1 regular - Calories: 280kcal \| Fat: 1.54g \| Carbs: 59.82g \| Prot: 11.64g Similar
Whole Grain Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, 1 lb - 1538kcal, more... Similar
White Whole Grain Cornmeal per 1 cup - Calories: 442kcal \| Fat: 4.38g \| Carbs: 93.81g \| Prot: 9.91g Other sizes: 1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more... Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Other sizes: 1 cup - 607kcal, 1 oz - 110kcal, more... Similar
Toasted 100% Whole Wheat English Muffin per 1 muffin - Calories: 110kcal \| Fat: 1.15g \| Carbs: 22.05g \| Prot: 4.80g Similar
Low Sodium 100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup, NFS - 337kcal, more... Similar
Reduced Fat 100% Whole Wheat Cracker per 1 cracker - Calories: 16kcal \| Fat: 0.41g \| Carbs: 2.77g \| Prot: 0.52g Other sizes: 1 serving - 65kcal, 100 g - 405kcal, 1 oz - 115kcal, more... Similar
Yellow Whole Grain Corn Meal per 1 cup - Calories: 442kcal \| Fat: 4.38g \| Carbs: 93.81g \| Prot: 9.91g Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more... Similar
Toasted 100% Whole Wheat Pita Bread per 1 medium - Calories: 120kcal \| Fat: 1.17g \| Carbs: 24.78g \| Prot: 4.42g Other sizes: 1 large - 228kcal, 100 g - 292kcal, more... Similar
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