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per 1 slice (41g) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 4.00g

per 2 slices (56g) - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 5.00g

per 6 slices (80g) - Calories: 180kcal | Fat: 1.00g | Carbs: 41.00g | Prot: 5.00g

per 2 slices (70g) - Calories: 200kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 7.00g

per 1 bagel (90ml) - Calories: 260kcal | Fat: 1.00g | Carbs: 48.00g | Prot: 9.00g

per 1 slice (55g) - Calories: 100kcal | Fat: 0.50g | Carbs: 25.00g | Prot: 3.00g

per 2 slices (50g) - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 5.00g

per 1 bagel (85g) - Calories: 240kcal | Fat: 3.00g | Carbs: 43.00g | Prot: 8.00g

per 1 bagel (75g) - Calories: 200kcal | Fat: 1.00g | Carbs: 43.00g | Prot: 7.00g

per 1 slice (32g) - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 3.00g