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Pumpernickel Bread
per 1 slice of regular - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g
Other sizes:
1 slice, thin - 50kcal, 1 slice - 80kcal, 100 g - 250kcal, more...
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Toasted Pumpernickel Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Prot: 2.97g
Other sizes:
1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...
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Pumpernickel Bagel
per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Prot: 9.76g
Other sizes:
1 large - 376kcal, 1 small - 198kcal, 1 serving - 301kcal, more...
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Pumpernickel Rolls
per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes:
1 roll - 78kcal, 1 oz - 79kcal, 100 g - 277kcal, more...
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Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g
Other sizes:
1 thin slice - 51kcal, 1 thick slice - 81kcal, 100 g - 254kcal, more...
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Toasted Pumpernickel Bread
per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Prot: 2.29g
Other sizes:
1 serving - 66kcal, 1 large slice - 80kcal, 1 thin slice - 50kcal, more...
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Pumpernickel English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Prot: 5.51g
Other sizes:
1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more...
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