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"Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only) "

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Pork Roasts (Top Loin, Boneless) per 100 g - Calories: 191kcal \| Fat: 11.61g \| Carbs: 0.0g \| Prot: 20.24g Other sizes: 1 oz - 54kcal, 1 lb - 866kcal, more... Similar
Pork Roasts (Top Loin, Boneless, Cooked, Roasted) per 100 g - Calories: 226kcal \| Fat: 11.43g \| Carbs: 0.0g \| Prot: 28.81g Other sizes: 1 piece - 689kcal, 3 oz - 192kcal, 1 lb - 1025kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only) per 100 g - Calories: 117kcal \| Fat: 2.3g \| Carbs: 0.0g \| Prot: 22.42g Other sizes: 1 oz - 33kcal, 1 lb - 531kcal, more... Similar
Shoulder Pork Roast (Lean Only Eaten) per 100 g - Calories: 229kcal \| Fat: 13.48g \| Carbs: 0g \| Prot: 25.22g Other sizes: 1 cup of diced - 307kcal, 1 thin slice - 32kcal, 1 thick slice - 96kcal, more... Similar
Pork Shoulder (Arm Picnic, Lean Only) per 100 g - Calories: 140kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 19.75g Other sizes: 1 oz - 40kcal, 1 lb - 635kcal, more... Similar
Lamb Shoulder per 100 g - Calories: 275kcal \| Fat: 19.89g \| Carbs: 0g \| Prot: 22.42g Other sizes: 1 thin slice - 39kcal, 1 oz of boneless, cooked - 78kcal, 1 medium slice - 77kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 oz - 52kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 176kcal \| Fat: 10.52g \| Carbs: 0.0g \| Prot: 18.99g Other sizes: 1 steak - 440kcal, 1 oz - 50kcal, 1 lb - 798kcal, more... Similar
Beef Chuck (Top Blade, Trimmed to 1/4" Fat) per 100 g - Calories: 149kcal \| Fat: 7.48g \| Carbs: 0.0g \| Prot: 19.07g Other sizes: 1 lb - 676kcal, 1 oz - 42kcal, more... Similar
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 100 g - Calories: 151kcal \| Fat: 7.63g \| Carbs: 0.0g \| Prot: 19.29g Other sizes: 1 oz - 43kcal, 1 lb - 685kcal, more... Similar
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