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"Plain Shredded Wheat"

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Plain Shredded Wheat per 1 cup spoon size biscuits - Calories: 169kcal \| Fat: 0.83g \| Carbs: 40.44g \| Prot: 5.42g Other sizes: 1 spoon size biscuit - 4kcal, 1 rectangular biscuit - 81kcal, 100 g - 338kcal, more... Similar
Presweetened Shredded Wheat Cereal per 1 cup - Calories: 201kcal \| Fat: 1.08g \| Carbs: 47.77g \| Prot: 4.45g Other sizes: 1 piece - 6kcal, 100 g - 352kcal, 1 oz - 100kcal, more... Similar
Frosted Shredded Wheat per 1 cup - Calories: 154kcal \| Fat: 0.36g \| Carbs: 35.60g \| Prot: 2.00g Other sizes: 1 single serving box - 96kcal, 1 serving - 154kcal, 100 g - 384kcal, more... Similar
Plain Puffed Wheat per 100 g - Calories: 366kcal \| Fat: 2.15g \| Carbs: 76.39g \| Prot: 16.26g Other sizes: 1 serving - 55kcal, 1 cup - 44kcal, 1 oz - 104kcal, more... Similar
Plain Wheat Germ per 100 g - Calories: 382kcal \| Fat: 10.7g \| Carbs: 49.6g \| Prot: 29.1g Other sizes: 1 serving - 214kcal, 1 cup - 432kcal, 1 oz - 108kcal, more... Similar
Shredded Wheat and Bran Cereal per 100 g - Calories: 334kcal \| Fat: 1.4g \| Carbs: 79.9g \| Prot: 12.5g Other sizes: 1 cup - 164kcal, 1 serving - 164kcal, more... Similar
Shredded Wheat Cereal (Presweetened) per 1 cup - Calories: 183kcal \| Fat: 0.99g \| Carbs: 43.58g \| Prot: 4.06g Similar
Shredded Whole Wheat Cereal (Presweetened) per 1 cup - Calories: 200kcal \| Fat: 1.96g \| Carbs: 42.23g \| Prot: 5.11g Other sizes: 1 oz - 109kcal, 100 g - 385kcal, more... Similar
Plain Wheat and Malt Barley Granules Cereal per 1/2 cup - Calories: 208kcal \| Fat: 1.10g \| Carbs: 47.15g \| Prot: 6.26g Other sizes: 1 box - 136kcal, 1 oz - 102kcal, 100 g - 359kcal, more... Similar
Plain Waffle per 1 round (7" dia) - Calories: 232kcal \| Fat: 7.16g \| Carbs: 36.63g \| Prot: 5.48g Other sizes: 1 Belgian waffle - 99kcal, 1 large Belgian waffle - 412kcal, 1 round (4" dia) (include frozen) - 121kcal, more... Similar
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