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Berries
per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g
Other sizes:
1 oz yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...
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Goji Berries
per 100 g - Calories: 321kcal | Fat: 1.79g | Carbs: 69.21g | Prot: 14.07g
Other sizes:
1 cup - 353kcal, 1 serving - 32kcal, 1 piece - 1kcal, more...
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Mixed Seeds
per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes:
1 serving - 100kcal, 1 cup - 806kcal, 1 oz - 158kcal, more...
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Mixed Pickles
per 100 g - Calories: 137kcal | Fat: 0.5g | Carbs: 36.94g | Prot: 0.39g
Other sizes:
1 cup - 212kcal, 1 serving - 41kcal, 1 oz - 39kcal, more...
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Mixed Nuts
per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Prot: 16.51g
Other sizes:
1 serving - 173kcal, 1 cup - 876kcal, 1 oz - 175kcal, more...
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Perch Fish (Mixed Species)
per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes:
1 fillet - 55kcal, 3 oz - 77kcal, 1 lb - 413kcal, more...
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Smoked Whitefish (Mixed Species)
per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g
Other sizes:
1 oz of boneless - 31kcal, 3 oz - 92kcal, 1 lb - 490kcal, more...
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Scallop (Mixed Species)
per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Prot: 16.78g
Other sizes:
1 unit 2 large or 5 small - 26kcal, 3 oz - 75kcal, 1 lb - 399kcal, more...
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Mixed Salad Greens
per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes:
1 serving - 9kcal, 100 g - 17kcal, more...
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