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"Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned) "
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes: 1 oz - 24kcal, 100 g - 83kcal,
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Prot: 1.23g
Other sizes: 1 oz - 27kcal, 100 g - 96kcal,
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 half, with liquid - Calories: 77kcal | Fat: 0.10g | Carbs: 19.95g | Prot: 0.15g
Other sizes: 1 cup of halves - 258kcal, 1 oz - 27kcal, 100 g - 97kcal,
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g
Other sizes: 1 oz - 29kcal, 100 g - 101kcal,
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
Other sizes: 1 oz - 30kcal, 100 g - 107kcal,
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g
Other sizes: 1 oz - 29kcal, 100 g - 102kcal,
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 198kcal | Fat: 0.28g | Carbs: 51.31g | Prot: 0.89g
Other sizes: 1 slice or ring - 38kcal, 1 oz - 22kcal, 100 g - 78kcal,
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g
Other sizes: 1 oz - 25kcal, 100 g - 88kcal,
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 oz - 26kcal, 100 g - 92kcal,
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g
Other sizes: 1 oz - 25kcal, 100 g - 88kcal,
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