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"Blackberries (Solids and Liquids, Heavy Syrup, Canned) "
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 oz - 26kcal, 100 g - 92kcal,
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g
Other sizes: 1 oz - 25kcal, 100 g - 88kcal,
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g
Other sizes: 1 half, with liquid - 73kcal, 1 oz - 21kcal, 100 g - 74kcal,
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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
Other sizes: 1 oz - 26kcal, 100 g - 91kcal,
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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 214kcal | Fat: 0.21g | Carbs: 55.39g | Prot: 1.37g
Other sizes: 1 cup of whole - 199kcal, 1 apricot half with liquid - 33kcal, 1 oz - 24kcal,
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Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g
Other sizes: 1 oz - 21kcal, 100 g - 73kcal,
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Prot: 1.23g
Other sizes: 1 oz - 27kcal, 100 g - 96kcal,
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 half, with liquid - Calories: 77kcal | Fat: 0.10g | Carbs: 19.95g | Prot: 0.15g
Other sizes: 1 cup of halves - 258kcal, 1 oz - 27kcal, 100 g - 97kcal,
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Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g
Other sizes: 1 plum with liquid - 41kcal, 1 oz - 25kcal, 100 g - 89kcal,
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g
Other sizes: 1 oz - 29kcal, 100 g - 101kcal,
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