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per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g

per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Prot: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, more...

per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Prot: 0.14g

Other sizes: 1 oz - 136kcal, 1 serving - 134kcal, 1 cup - 335kcal, more...

per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Prot: 8.98g

Other sizes: 1 serving - 188kcal, 100 g - 76kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, 1 small - 164kcal, more...

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...

per 1 slice - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Prot: 6.90g

Other sizes: 1 cup of shredded - 450kcal, 1 cup of diced - 525kcal, 1 cup, NFS - 450kcal, more...

per 1 slice, NFS - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g

Other sizes: 1 cup, NFS - 203kcal, 1 cup of shredded - 203kcal, 1 cup of diced - 252kcal, more...

per 1 piece - Calories: 474kcal | Fat: 28.74g | Carbs: 46.50g | Prot: 14.62g

Other sizes: 1 oz - 45kcal, 100 g - 160kcal, more...

per 100 g - Calories: 496kcal | Fat: 27.2g | Carbs: 57.7g | Prot: 8.5g

Other sizes: 1 oz - 141kcal, 1 bag - 843kcal, more...