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Spiced Minced Chopped Ham
per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes:
1 tbsp - 20kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal, 1 cup - 313kcal, more...
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Onions
per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g
Other sizes:
1 cup of chopped - 67kcal, 1 cup of sliced - 48kcal, 1 tbsp of chopped - 4kcal, more...
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Chopped Ham (Canned)
per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g
Other sizes:
1 oz - 68kcal, 100 g - 239kcal, more...
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g
Other sizes:
1 oz - 51kcal, 100 g - 180kcal, more...
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Young Green Onions
per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes:
1 small - 2kcal, 1 oz, raw, yields - 9kcal, 1 large - 8kcal, more...
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Cooked Mature Onions
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes:
1 large - 75kcal, 1 thin slice - 5kcal, 1 serving - 63kcal, more...
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Lowfat Spiced Minced Chopped Ham
per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g
Other sizes:
1 slice (3-1/3" x 3-1/3" x 1/8") - 25kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 cup of pieces - 152kcal, more...
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Cooked Peas and Onions
per 1 cup - Calories: 113kcal | Fat: 4.03g | Carbs: 15.54g | Prot: 4.55g
Other sizes:
1 serving - 57kcal, 100 g - 61kcal, 1 oz - 17kcal, more...
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