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per 1 cup - Calories: 701kcal | Fat: 26.79g | Carbs: 113.01g | Prot: 5.46g

Other sizes: 1 serving - 351kcal, 100 g - 285kcal, 1 oz - 81kcal, more...

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz - 172kcal, 100 g - 607kcal, more...

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g

Other sizes: 1 1/4 cups - 211kcal, 1 oz - 109kcal, more...

per 1 cup - Calories: 554kcal | Fat: 15.72g | Carbs: 106.05g | Prot: 2.93g

Other sizes: 1 serving - 277kcal, 100 g - 225kcal, 1 oz - 64kcal, more...

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g

Other sizes: 1 cup of firmly packed - 1040kcal, 1 oz - 130kcal, more...

per 1 cup - Calories: 499kcal | Fat: 15.65g | Carbs: 89.32g | Prot: 4.06g

Other sizes: 1 serving - 250kcal, 100 g - 203kcal, more...

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g

Other sizes: 1 cup - 1582kcal, 1 oz - 179kcal, 100 g - 633kcal, more...

per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g

Other sizes: 1 cup of whole, unblanched - 821kcal, 1 serving - 162kcal, 100 g - 578kcal, more...

per 100 g - Calories: 594kcal | Fat: 49.9g | Carbs: 27.9g | Prot: 18.17g

Other sizes: 1 cup whole kernels - 855kcal, 1 oz - 168kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 cup of cooked - 213kcal, more...