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Oatmeal Cookies
per 1 big - Calories: 112kcal | Fat: 4.52g | Carbs: 17.18g | Prot: 1.55g
Other sizes:
1 large - 81kcal, 100 g - 450kcal, more...
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more...
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Oatmeal Crackers
per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g
Other sizes:
1 serving - 103kcal, 100 g - 466kcal, 1 oz - 132kcal, more...
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Quick or Instant Oatmeal
per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes:
1 oz, dry, yields - 102kcal, 1 cup of cooked - 145kcal, 100 g - 62kcal, more...
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Oatmeal with Fruit
per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Prot: 6.18g
Other sizes:
1 serving - 127kcal, 100 g - 81kcal, more...
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