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Berries
per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g
Other sizes:
1 oz yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...
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Goji Berries
per 100 g - Calories: 321kcal | Fat: 1.79g | Carbs: 69.21g | Prot: 14.07g
Other sizes:
1 cup - 353kcal, 1 serving - 32kcal, 1 piece - 1kcal, more...
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Cooked Summer Squash (from Frozen)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes:
1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 slice - 3kcal, more...
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Green Summer Squash
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes:
1 cup of sliced - 18kcal, 1 oz, raw, yields - 4kcal, 1 medium - 31kcal, more...
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Creamed Summer Squash
per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Prot: 4.58g
Other sizes:
1 serving - 78kcal, 100 g - 72kcal, 1 oz - 20kcal, more...
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Summer Squash (Frozen)
per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Prot: 1.08g
Other sizes:
1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal, more...
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Summer Squash
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes:
1 cup of sliced - 18kcal, 1 large - 52kcal, 1 small - 19kcal, more...
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