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"Mesquite Pork Steak"

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Pork Steak or Cutlet per 100 g - Calories: 248kcal \| Fat: 14.25g \| Carbs: 0g \| Prot: 28.00g Other sizes: 1 oz of boneless, cooked - 70kcal, 1 cup of cooked, diced - 332kcal, 1 large - 486kcal, more... Similar
Fried Pork Steak or Cutlet per 1 medium - Calories: 432kcal \| Fat: 28.29g \| Carbs: 0g \| Prot: 41.57g Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 1 oz of boneless (yield after cooking) - 59kcal, more... Similar
Pork Steak or Cutlet (Lean Only Eaten) per 100 g - Calories: 242kcal \| Fat: 12.77g \| Carbs: 0g \| Prot: 29.76g Other sizes: 1 cup of cooked, diced - 324kcal, 1 small - 288kcal, 1 medium - 339kcal, more... Similar
Fried Battered Pork Steak or Cutlet per 100 g - Calories: 279kcal \| Fat: 17.17g \| Carbs: 6.57g \| Prot: 22.99g Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more... Similar
Steak per 1 oz of boneless, cooked - Calories: 71kcal \| Fat: 4.21g \| Carbs: 0g \| Prot: 7.77g Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 serving - 213kcal, more... Similar
Steak Sandwich per 1 sandwich - Calories: 459kcal \| Fat: 14.08g \| Carbs: 51.96g \| Prot: 30.33g Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet per 1 medium - Calories: 372kcal \| Fat: 21.08g \| Carbs: 0g \| Prot: 42.45g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more... Similar
Sliced Chicken Breast (Mesquite Flavor, Fat Free) per 1 serving 2 slices - Calories: 34kcal \| Fat: 0.16g \| Carbs: 0.94g \| Prot: 7.06g Other sizes: 1 oz - 23kcal, 100 g - 80kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 295kcal \| Fat: 14.50g \| Carbs: 0g \| Prot: 38.50g Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, more... Similar
Swiss Steak per 1 cup - Calories: 256kcal \| Fat: 11.23g \| Carbs: 9.24g \| Prot: 28.76g Other sizes: 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, 1 small piece with sauce - 116kcal, more... Similar
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