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Tuna
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes:
1 oz of boneless - 31kcal, 1 serving - 62kcal, more...
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Pacific Cod
per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
Other sizes:
1 fillet - 95kcal, 3 oz - 70kcal, more...
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Pacific Oyster
per 1 medium - Calories: 40kcal | Fat: 1.15g | Carbs: 2.48g | Prot: 4.72g
Other sizes:
3 oz - 69kcal, 1 lb - 367kcal, 100 g - 81kcal, more...
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Brown and Wild Rice
per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes:
1 serving - 114kcal, 1 cup, dry, yields - 637kcal, 100 g - 113kcal, more...
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Pacific Herring Fish
per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes:
1 fillet - 359kcal, 3 oz - 166kcal, 1 lb - 885kcal, more...
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Tuna Sashimi
per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g
Other sizes:
1 oz - 31kcal, 1 serving - 121kcal, 100 g - 108kcal, more...
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