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per 22 spears (110g) - Calories: 100kcal | Fat: 0.10g | Carbs: 22.00g | Prot: 2.00g

per 1 bowl (198g) - Calories: 130kcal | Fat: 4.50g | Carbs: 19.00g | Prot: 4.00g

per 1/2 bag (85g) - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g

per 1 cup (85g) - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g

per 1 cup (85g) - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...

per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Prot: 1.83g

Other sizes: 1 cup - 264kcal, 100 g - 165kcal, 1 oz - 47kcal, more...

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 leaf - 6kcal, 1 oz - 10kcal, more...

per 1 brownie - Calories: 103kcal | Fat: 3.67g | Carbs: 18.27g | Prot: 2.22g

Other sizes: 1 serving - 103kcal, 100 g - 229kcal, 1 oz - 65kcal, more...