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per 1 cup (250ml) - Calories: 130kcal | Fat: 4.00g | Carbs: 15.00g | Prot: 10.00g

per 1 cup (250ml) - Calories: 240kcal | Fat: 8.00g | Carbs: 33.00g | Prot: 9.00g

per 100ml - Calories: 150kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 9.00g

per 2 tbsp - Calories: 35kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 2.00g

per 1/2 cup (125ml) - Calories: 130kcal | Fat: 7.00g | Carbs: 17.00g | Prot: 2.00g

per 2 tsp (10g) - Calories: 70kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 0.00g

per 1/2 cup (125g) - Calories: 100kcal | Fat: 1.50g | Carbs: 6.00g | Prot: 16.00g

per 2 tbsp (30ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g

per 3/4 cup (188ml) - Calories: 160kcal | Fat: 3.50g | Carbs: 30.00g | Prot: 2.00g

per 1 serving (30g) - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 7.00g