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Lotus Root
per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes:
10 slices - 60kcal, 1 root - 85kcal, more...
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Dried Lotus Seeds
per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes:
1 cup - 106kcal, 1 oz (42 medium seeds) - 94kcal, 1 oz - 94kcal, more...
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Cookie
per 1 small - Calories: 24kcal | Fat: 1.07g | Carbs: 3.45g | Prot: 0.27g
Other sizes:
1 large - 68kcal, 1 serving - 49kcal, 1 medium - 49kcal, more...
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Roasted European Chestnuts
per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes:
1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 1 oz - 69kcal, more...
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European Type Grapes
per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes:
1 seedless - 3kcal, 1 cup, with seeds, yields - 106kcal, 1 grape, with seeds, yields - 4kcal, more...
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