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per 100g - Calories: 100kcal | Fat: 4.00g | Carbs: 14.00g | Prot: 3.00g

per 1 serving (410g) - Calories: 290kcal | Fat: 17.00g | Carbs: 29.00g | Prot: 8.00g

per 1 serving (345g) - Calories: 490kcal | Fat: 32.00g | Carbs: 48.00g | Prot: 8.00g

per 1 package with dressing (145g) - Calories: 220kcal | Fat: 17.00g | Carbs: 10.00g | Prot: 7.00g

per 1 serving (310g) - Calories: 610kcal | Fat: 50.00g | Carbs: 21.00g | Prot: 20.00g

per 1 salad (195g) - Calories: 270kcal | Fat: 24.00g | Carbs: 9.00g | Prot: 5.00g

per 1/4 package - Calories: 160kcal | Fat: 10.00g | Carbs: 7.00g | Prot: 11.50g

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g

Other sizes: 1 oz, dry, yields - 123kcal, 1 serving - 220kcal, 1 piece - 3kcal, more...

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g

Other sizes: 1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 slice - 3kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g

Other sizes: 1 cup of sliced - 18kcal, 1 oz, raw, yields - 4kcal, 1 medium - 31kcal, more...