Longo's

Southwest Salad

Cals

490

Fat

32 g

Carbs

48 g

Prot

8 g

There are 490 calories in 1 serving (345 g) of Longo's Southwest Salad.

Nutrition Facts

Serving Size

1 serving (345 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

690mg

30%

Total Carbohydrate

48.00g

17%

Dietary Fiber

7.0g

25%

Sugars

7.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Last updated	28 Feb 19 12:53 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Salads from Longo's

More products from Longo's:

Caesar Salad

Sea Salt Rice Crackers

Maple Almond Granola

Peanut butter filled pretzel bites

Cherry Amaretto Choc Almonds

View all Longo's Products

Other types of Salads

Lettuce Salad with Assorted Vegetables

View More Salads Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.