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per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g

Other sizes: 1 cup, dry, yield after cooking - 914kcal, 1 serving - 162kcal, 100 g - 165kcal, more...

per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g

Other sizes: 1 cup - 662kcal, 1 oz - 98kcal, more...

per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g

Other sizes: 1 cup - 678kcal, 1 tbsp - 42kcal, 1 oz - 100kcal, more...

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g

Other sizes: 1 tbsp - 14kcal, 100 g - 116kcal, more...

per 1 serving (290g) - Calories: 300kcal | Fat: 1.00g | Carbs: 63.00g | Prot: 11.00g

per 1 cup (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 63.00g | Prot: 11.00g

per 1 serving (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 63.00g | Prot: 11.00g

per 1 1/6 cups (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 67.00g | Prot: 10.00g

per 1 1/4 cups (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 64.00g | Prot: 10.00g