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Fresh Ham (Lean Only Eaten)
per 1 medium slice - Calories: 88kcal | Fat: 3.95g | Carbs: 0g | Prot: 12.30g
Other sizes:
1 thin slice - 44kcal, 1 thick slice - 132kcal, 1 oz, with bone of raw, lean only - 32kcal, more...
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Fettuccine Alfredo
per 1 cup - Calories: 415kcal | Fat: 17.18g | Carbs: 48.19g | Prot: 16.27g
Other sizes:
1 serving - 312kcal, 100 g - 208kcal, more...
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Fresh Ham (Lean and Fat Eaten)
per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes:
1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...
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Chicken Alfredo
per 1 cup - Calories: 650kcal | Fat: 29.75g | Carbs: 55.79g | Prot: 37.99g
Other sizes:
1 serving - 650kcal, 100 g - 255kcal, more...
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Lean Ground Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes:
1 medium patty - 237kcal, 1 oz of cooked - 75kcal, 1 oz of raw - 59kcal, more...
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Alfredo Sauce
per 1 serving - Calories: 123kcal | Fat: 12.32g | Carbs: 0.77g | Prot: 2.71g
Other sizes:
1 cup - 996kcal, 100 g - 410kcal, 1 oz - 116kcal, more...
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Steak (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, more...
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