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per 1 pouch (28g) - Calories: 140kcal | Fat: 7.00g | Carbs: 19.00g | Prot: 2.00g

per 1/4 cup (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 35.00g | Prot: 4.00g

per 1 bar (60g) - Calories: 220kcal | Fat: 7.00g | Carbs: 24.00g | Prot: 21.00g

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g

Other sizes: 1 oz - 31kcal, 100 g - 110kcal, more...

per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g

Other sizes: 1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g

Other sizes: 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, 1 serving - 33kcal, more...

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g

Other sizes: 1 cup - 227kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g

Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more...

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g

Other sizes: 1 medium patty - 238kcal, 1 cup of cooked - 305kcal, 1 small patty - 191kcal, more...

per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g

Other sizes: 1 cup - 231kcal, 1 lb - 748kcal, 100 g - 165kcal, more...