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"Kikkoman Panko Whole Wheat"

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Panko Whole Wheat (Kikkoman) per 1/3 cup (30g) - Calories: 120kcal \| Fat: 1.00g \| Carbs: 24.00g \| Prot: 3.00g Similar
Panko Bread Crumbs (Kikkoman) per 1/2 cup (30g) - Calories: 110kcal \| Fat: 0.00g \| Carbs: 24.00g \| Prot: 4.00g Similar
Toasted Whole Wheat Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.69g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more... Similar
Dry Whole Wheat Macaroni per 1 cup of elbow shaped - Calories: 365kcal \| Fat: 1.47g \| Carbs: 78.78g \| Prot: 15.36g Other sizes: 2 oz - 198kcal, 1 lb - 1579kcal, 100 g - 348kcal, more... Similar
100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.18g \| Carbs: 12.91g \| Prot: 2.72g Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more... Similar
Whole Wheat Tortilla per 1 tortilla - Calories: 92kcal \| Fat: 0.45g \| Carbs: 19.54g \| Prot: 3.36g Other sizes: 1 small chappatti or roti - 71kcal, 1 large - 184kcal, 1 medium chappatti or roti - 105kcal, more... Similar
Whole Wheat Pita Bread per 1 medium - Calories: 123kcal \| Fat: 0.64g \| Carbs: 25.11g \| Prot: 4.71g Other sizes: 1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more... Similar
Whole Wheat Bagel per 1 regular - Calories: 300kcal \| Fat: 1.47g \| Carbs: 61.33g \| Prot: 10.93g Other sizes: 1 large - 375kcal, 1 small - 197kcal, 100 g - 286kcal, more... Similar
Whole Wheat Scone per 1 scone - Calories: 142kcal \| Fat: 6.52g \| Carbs: 17.95g \| Prot: 4.54g Other sizes: 1 serving - 142kcal, 100 g - 339kcal, 1 oz - 96kcal, more... Similar
Whole Wheat Muffin per 1 medium - Calories: 333kcal \| Fat: 13.15g \| Carbs: 48.12g \| Prot: 9.47g Other sizes: 1 small - 195kcal, 100 g - 295kcal, more... Similar
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