Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Tortilla
Common serving sizes
1 small chappatti or roti (6")
1 oz
1 tortilla
1 medium chappatti or roti (7")
1 large chappatti or roti (8")
1 large (approx 10" dia)
100 g
Cals
92
Fat
0.45 g
Carbs
19.54 g
Prot
3.36 g
There are 92 calories in 1 Whole Wheat Tortilla.
Nutrition Facts
Serving Size
1 tortilla
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.08g
0%
Trans
Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
19.54g
7%
Dietary Fiber
2.5g
9%
Sugars
0.1g
Protein
3.36g
Vitamin D
-
Calcium
8mg
1%
Iron
1.09mg
6%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small chappatti or roti
(6")
71
1 oz
75
1 tortilla
92
1 medium chappatti or roti
(7")
105
1 large chappatti or roti
(8")
137
1 large
(approx 10" dia)
184
100 g
263
Related types of Tortillas
Tortilla
Flour Tortilla
Corn Tortilla
View More Tortillas Nutritional Info
Related types of Wraps
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
View More Wraps Nutritional Info
See also
Dempster's Whole Wheat Tortillas
Casa Mendosa Triple Baked Whole Wheat Tortillas
President's Choice Blue Menu 100% Whole Grain Whole Wheat Tortillas
Dempster's 100% Whole Wheat Tortillas
Great Value Whole Wheat Tortilla
View More
Canada