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"Kernels Say Cheese Cheese"

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Say Cheese Cheese (Kernels) per 4 1/2 cups (225g) - Calories: 270kcal \| Fat: 16.00g \| Carbs: 27.00g \| Prot: 4.00g Similar
Cheesey Dill (Kernels) per 4 1/2 cups (50g) - Calories: 260kcal \| Fat: 15.00g \| Carbs: 28.00g \| Prot: 4.00g Similar
Dried Sunflower Seed Kernels per 100 g - Calories: 570kcal \| Fat: 49.57g \| Carbs: 18.76g \| Prot: 22.78g Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 1 oz - 162kcal, more... Similar
Dried Safflower Seed Kernels per 100 g - Calories: 517kcal \| Fat: 38.45g \| Carbs: 34.29g \| Prot: 16.18g Similar
Yellow Sweet Corn (Kernels On Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more... Similar
Oil Roasted Sunflower Seed Kernels (Without Salt) per 1 oz - Calories: 168kcal \| Fat: 14.54g \| Carbs: 6.49g \| Prot: 5.69g Other sizes: 1 cup - 799kcal, 100 g - 592kcal, more... Similar
Sesame Butter (Tahini) (Made From Kernels) per 1 tsp - Calories: 30kcal \| Fat: 2.69g \| Carbs: 1.06g \| Prot: 0.85g Other sizes: 1 tbsp - 89kcal, 1 serving - 89kcal, 100 g - 595kcal, more... Similar
White Sweet Corn (Kernels On Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more... Similar
Cheese per 1 slice - Calories: 84kcal \| Fat: 6.46g \| Carbs: 1.13g \| Prot: 5.33g Other sizes: 1 cup - 396kcal, 1 serving - 84kcal, 100 g - 350kcal, more... Similar
Dried Pumpkin and Squash Seed Kernels per 100 g - Calories: 541kcal \| Fat: 45.85g \| Carbs: 17.81g \| Prot: 24.54g Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal, more... Similar
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