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per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 29.50g | Prot: 3.25g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

per 1 muffin - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g

Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more...

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Prot: 2.88g

Other sizes: 1 serving - 37kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g

Other sizes: 1 fl oz - 32kcal, 1 serving (286 g) - 270kcal, 100 g - 95kcal, more...

per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g

Other sizes: 1 serving - 172kcal, 100 g - 191kcal, more...

per 1 fl oz - Calories: 6kcal | Fat: 0.07g | Carbs: 2.06g | Prot: 0.08g

Other sizes: 1 cup - 52kcal, 1 oz - 6kcal, 100 g - 21kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.67g | Carbs: 25.05g | Prot: 1.99g

Other sizes: 1 oz - 12kcal, 100 g - 44kcal, 100 ml - 46kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g

Other sizes: 1 cup of halved or sliced - 109kcal, 1 half, with liquid - 43kcal, 1 oz - 12kcal, more...

per 1 cup of halves - Calories: 124kcal | Fat: 0.17g | Carbs: 32.09g | Prot: 0.84g

Other sizes: 1 half, with liquid - 38kcal, 1 oz - 14kcal, 100 g - 50kcal, more...