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per 100g - Calories: 240kcal | Fat: 13.00g | Carbs: 18.00g | Prot: 11.00g

per 1 fillet (125g) - Calories: 270kcal | Fat: 16.00g | Carbs: 18.00g | Prot: 13.00g

per 1 fillet (127g) - Calories: 170kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 18.00g

per 1 fillet (90g) - Calories: 190kcal | Fat: 11.00g | Carbs: 13.00g | Prot: 12.00g

per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g

Other sizes: 1 oz of boneless - 50kcal, 1 oz of boneless (yield after cooking) - 48kcal, 1 cup of flaked - 242kcal, more...

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 serving - 172kcal, more...

per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g

Other sizes: 1 oz of boneless, cooked - 36kcal, 1 cup of cooked, flaked - 174kcal, 1 oz of boneless - 29kcal, more...

per 1 piece - Calories: 23kcal | Fat: 0.19g | Carbs: 0.00g | Prot: 5.05g

Other sizes: 1 serving - 99kcal, 1 oz of boneless - 33kcal, 100 g - 116kcal, more...

per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g

Other sizes: 3 oz - 74kcal, 100 g - 87kcal, more...

per 1 slice (3-1/8" dia) - Calories: 21kcal | Fat: 1.47g | Carbs: 0.36g | Prot: 1.46g

Other sizes: 1 serving - 58kcal, 100 g - 208kcal, more...