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Grilled Chicken
per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g
Other sizes:
1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...
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Bagel
per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Prot: 10.52g
Other sizes:
1 large - 337kcal, 1 small - 177kcal, 100 g - 257kcal, more...
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes:
1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, 1 serving - 93kcal, more...
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Everything Bagel
per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Prot: 10.77g
Other sizes:
1 large - 348kcal, 1 small - 184kcal, 100 g - 266kcal, more...
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Toasted Bagel
per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g
Other sizes:
1 large - 354kcal, 1 small - 187kcal, 100 g - 288kcal, more...
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Onion Bagel
per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g
Other sizes:
1 serving - 272kcal, 1 small - 179kcal, 1 large - 339kcal, more...
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