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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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Snack Cracker
per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes:
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 65kcal, 1 rectangular cracker - 20kcal, 100 g - 502kcal, more...
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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, more...
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Low Sodium Snack Cracker
per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes:
1 rectangular cracker - 20kcal, 1 bite size - 3kcal, 1 cup of crushed - 361kcal, more...
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Cranberry Juice
per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Prot: 0.00g
Other sizes:
1 fl oz - 17kcal, 1 serving - 137kcal, 100 g - 54kcal, more...
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Reduced Fat Snack Cracker
per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g
Other sizes:
1 serving - 47kcal, 100 g - 392kcal, 1 oz - 111kcal, more...
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Fat Free Snack Cracker
per 1 cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Prot: 0.18g
Other sizes:
1 serving - 35kcal, 100 g - 381kcal, 1 oz - 108kcal, more...
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