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Milk 'N Cereal Bar
per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes:
1 serving - 165kcal, 100 g - 413kcal, 1 oz - 117kcal, more...
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Fig
per 1 large - Calories: 47kcal | Fat: 0.19g | Carbs: 12.28g | Prot: 0.48g
Other sizes:
1 medium - 37kcal, 1 small - 30kcal, 1 serving - 37kcal, more...
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Reduced Fat Wheat Crackers
per 1 cracker - Calories: 6kcal | Fat: 0.17g | Carbs: 1.01g | Prot: 0.13g
Other sizes:
1 serving - 68kcal, 1 cup of crisps - 170kcal, 1 crisp - 5kcal, more...
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Fat Free Plain Waffle
per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g
Other sizes:
1 serving - 74kcal, 100 g - 247kcal, 1 oz - 70kcal, more...
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Fig (Cooked or Canned)
per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes:
1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...
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Reduced Fat Potato Chips
per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Prot: 1.42g
Other sizes:
1 chip - 8kcal, 1 serving - 134kcal, 100 g - 471kcal, more...
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Fried Egg without Fat
per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Prot: 6.24g
Other sizes:
1 medium - 65kcal, 1 jumbo - 95kcal, 1 extra large - 85kcal, more...
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2% Fat Milk
per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes:
1 serving - 122kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...
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Low Fat American Cheese
per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g
Other sizes:
1 cup of shredded - 203kcal, 1 serving - 38kcal, 100 g - 180kcal, more...
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Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes:
1 oz, dry, yields - 146kcal, 1 lasagna noodle, cooked - 103kcal, 1 jumbo shell, cooked - 43kcal, more...
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