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Fig
Fig
Common serving sizes
1 oz yields
1 small (1-1/2" dia)
1 medium (2-1/4" dia)
1 large (2-1/2" dia)
100 g
Cals
47
Fat
0.19 g
Carbs
12.28 g
Prot
0.48 g
There are 47 calories in 1 large Fig.
Nutrition Facts
Serving Size
1 large (2-1/2" dia)
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.038g
0%
Trans
Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.28g
4%
Dietary Fiber
1.9g
7%
Sugars
10.41g
Protein
0.48g
Vitamin D
-
Calcium
22mg
2%
Iron
0.24mg
1%
Potassium
148mg
3%
Vitamin A
4mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz yields
21
1 small
(1-1/2" dia)
30
1 medium
(2-1/4" dia)
37
1 large
(2-1/2" dia)
47
100 g
74
Related types of Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
View More Figs Nutritional Info
See also
No Name Fig Bars
Dried Figs (Stewed)
Fig Bars
Date Bar
Cedar Phoenicia Fig Jam
View More
Canada