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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz of boneless (yield after cooking) - 40kcal, more...
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Spiced Minced Chopped Ham
per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes:
1 tbsp - 20kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal, 1 cup - 313kcal, more...
Similar
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Black Forest Ham
per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g
Other sizes:
1 serving - 148kcal, 100 g - 247kcal, more...
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Ham and Egg Sandwich
per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g
Other sizes:
1 serving - 272kcal, 100 g - 219kcal, more...
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Deviled or Potted Ham
per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Prot: 10.62g
Other sizes:
1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more...
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Ham and Cheese Frittata
per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes:
1 cup - 452kcal, 1 serving - 435kcal, 100 g - 327kcal, more...
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Whole Wheat Noodles
per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g
Other sizes:
1 cup of cooked - 192kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more...
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Meatless Spinach Lasagna Noodles
per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g
Other sizes:
1 lasagna - 1754kcal, 1 lasagna - 2642kcal, 1 serving - 293kcal, more...
Similar
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Beef Goulash with Noodles
per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g
Other sizes:
1 serving - 366kcal, 100 g - 147kcal, more...
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