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"Ham"

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Cooked Ham (Selection) per 4 slice (55g) - Calories: 60kcal \| Fat: 1.00g \| Carbs: 3.00g \| Prot: 9.00g Similar
Smoked or Cured Ham (Lean and Fat Eaten) per 1 thin slice - Calories: 36kcal \| Fat: 1.75g \| Carbs: 0.05g \| Prot: 4.68g Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after cooking, bone and skin removed) - 29kcal, more... Similar
Spiral Sliced Ham (Kirkland Signature) per 100g - Calories: 170kcal \| Fat: 9.00g \| Carbs: 3.00g \| Prot: 19.00g Similar
Fresh Ham (Lean Only Eaten) per 1 medium slice - Calories: 88kcal \| Fat: 3.95g \| Carbs: 0g \| Prot: 12.30g Other sizes: 1 thin slice - 44kcal, 1 thick slice - 132kcal, 1 oz, with bone of raw, lean only - 32kcal, more... Similar
Fried Ham per 1 thin slice - Calories: 47kcal \| Fat: 3.15g \| Carbs: 0.07g \| Prot: 4.32g Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless - 63kcal, more... Similar
Extra Lean Cooked Ham (Kirkland Signature) per 1 slice (30g) - Calories: 30kcal \| Fat: 0.50g \| Carbs: 0.00g \| Prot: 5.00g Similar
Chopped Ham per 1 slice - Calories: 50kcal \| Fat: 2.88g \| Carbs: 1.18g \| Prot: 4.62g Other sizes: 1 oz - 51kcal, 100 g - 180kcal, more... Similar
Toupie Style Boneless Smoked Ham (Sunrise) per 1 slice (93g) - Calories: 80kcal \| Fat: 3.00g \| Carbs: 1.00g \| Prot: 13.00g Similar
Black Forest Ham (Greenfield Natural Meat Co.) per 3 slices (53g) - Calories: 50kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 10.00g Similar
Cured Ham (Boneless, Cooked, Heated) per 100 g - Calories: 149kcal \| Fat: 7.62g \| Carbs: 0.0g \| Prot: 18.84g Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more... Similar
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